Veggie Mini Frittata with Asparagus, Tomatoes, Spinach, and Extra Sharp Cheddar
Prep Time 5 minutesminutes
Servings 1
Ingredients
2eggs
2tspmilk
Sea salt and freshly cracked pepperto taste
2asparagus spearswooden ends removed, and cut into small pieces
3-4grape tomatoessliced
1tbspfresh spinachchopped
1small slice of extra sharp cheddardiced
Instructions
Preheat the oven to 350 degrees. Coat a mini baking dish with cooking spray.
Mix the eggs with the milk until well combined. Place a few pieces of asparagus, spinach, tomato slices, and extra sharp cheddar into the mini baking dish then season with sea salt and freshly cracked pepper, to taste.
Pour the egg mixture into the baking dish then place the remaining asparagus, spinach, tomato slices, and extra sharp cheddar. Re-season the top with sea salt and freshly cracked pepper, to taste, if desired.
Place into the oven and bake for 25-30 minutes, or until a tester inserted into the center comes out clean. Remove from the oven and serve immediately. Enjoy.