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Maple and Cinnamon Roasted Delicata Squash
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5 from 1 vote

Maple and Cinnamon Roasted Delicata Squash

Prep Time5 mins
Cook Time20 mins
Servings: 4


  • 2 Delicata squash cut into slices
  • 1/2 tbsp olive oil or melted butter
  • 2 tbsp real maple syrup
  • Dash of cinnamon
  • Sea salt to taste


  • Preheat the oven to 425 degrees. Coat a baking sheet with cooking spray.
  • Cut the delicata squash in half, scoop out the seeds with a spoon, then slice. Combine the olive oil (or melted butter) with the maple syrup and a dash of cinnamon; whisk until well combined. Place the squash slices into a bowl and drizzle with the maple syrup mixture; toss to coat evenly. Place onto the baking sheet then season with a bit of sea salt, to taste.
  • Place into the oven and bake for 7 minutes, then flip the squash over. Continue to bake for about 10 minutes, then flip the squash over again. Continue baking for a few more minutes, until the squash is fork tender. Remove from the oven and let them cool a bit before transferring to a serving tray. Serve. Enjoy.