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Apricot Soy Pork Chops

Prep Time10 mins
Cook Time12 mins
Total Time22 mins
Servings: 4


  • Cooking spray
  • 2-3 boneless pork chops
  • Sea salt and freshly cracked pepper to taste
  • Garlic powder to taste
  • 1 tsp olive oil
  • 1/4 cup of sweet yellow onion diced
  • 1/4 cup of apricot preserves
  • 1 tbsp soy sauce
  • 1 clove of garlic minced
  • 1 green onion diced for garnish


  • Heat a large skillet coated in cooking spray over medium heat. Season both sides of the pork chops with sea salt, freshly cracked pepper, and garlic powder, to taste. Place into the skillet and cook for 5-6 minutes on each side or until done. Remove from the pan; keep warm.
  • Add the olive oil to the same skillet over medium heat. Add the diced onion and cook, stirring often, for 4 minutes or until softened. Add the apricot preserves, soy sauce, and minced garlic; cook for 2-3 minutes, stirring often, until thickened. Add the pork and it's juices back to pan, turning to coat. Place onto a serving plate and sprinkle with green onions. Serve immediately Enjoy.