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Mediterranean Baked Mini Frittata

Prep Time5 mins
Servings: 1


  • 2 eggs
  • 2 tsp milk
  • Sea salt and freshly cracked pepper to taste
  • 3-4 oregano leaves chopped
  • 2 tsp feta cheese
  • 5 kalamata olives sliced
  • 3 grape tomatoes sliced
  • 2 tsp red onion finely diced
  • 2-3 baby spinach leaves torn


  • Preheat the oven to 350 degrees. Coat a mini baking dish with cooking spray.
  • Mix the eggs with the milk until well combined then season with sea salt and freshly cracked pepper, to taste. Place a sprinkling of oregano, feta cheese, kalamata olives, red onion, spinach, and tomatoes into the mini baking dish; add the egg mixture then top with the remaining ingredients.
  • Place into the oven and bake for 25-30 minutes, or until a tester inserted into the center comes out clean. Remove from the oven and serve immediately. Enjoy.