Sautéed Garlicky Kale with Onions, Pine Nuts, and Craisins
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 4
Ingredients
2tbspcraisins
2tbspwater
2tbsppine nutstoasted
2tspolive oil
¼sweet yellow onionsliced
2clovesof garlicminced
3cupsof kalechopped
Sea salt and freshly cracked pepperto taste
Instructions
Soak the craisins in the hot water until plump, about 10 minutes. Make sure to reserve the water in which the craisins are soaked.
Heat a sauté pan over medium heat. Add the pine nuts and cook, stirring often, until the nuts are golden brown and fragrant.
Add the olive oil to the sauté pan over medium heat. Add the onions and cook, stirring often, for 4-5 minutes or until softened and golden brown. Add the minced garlic and cook, stirring constantly, for 1 minute. Add the kale, plumped craisins, and reserved water then cook, stirring often, for 3 minutes or until kale has wilted. Toss in the toasted pine nuts then season with sea salt and freshly cracked pepper, to taste. Enjoy.