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Carrot Sauté with Maple Syrup and Coconut Oil
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Carrot Sauté with Maple Syrup and Coconut Oil

Course Sides
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Author Pam - For the Love of Cooking

Equipment

  • Large skillet

Ingredients

  • 2 tsp coconut oil more if needed
  • 1 lb carrots peeled & sliced
  • Sea salt and freshly cracked black pepper to taste
  • 2 cloves of garlic minced
  • 1-2 tbsp maple syrup to taste
  • Fresh parsley chopped

Instructions

  • Heat the coconut oil in a large skillet over medium heat. Add the carrots and cook, stirring occasionally, for 20-25 minutes, or until crisp-tender.
  • Season with sea salt and freshly cracked pepper, to taste, then add the minced garlic and maple syrup then cook, stirring constantly, for 1 minute.
  • Sprinkle the top with fresh parsley. Serve immediately. Enjoy.