1chicken breastcut into thin strips (you can also use chicken tenders)
¾cuppanko crumbs
¼cupfresh parmesanfinely grated
¼cupflour
1eggvery well-whisked
Garlic powderto taste
Dried parsleyto taste
Sea salt and freshly cracked pepperto taste
2-3tbspvegetable oilmore if needed
Fresh parsleyfinely chopped
Dipping Ideas:
Barbecue sauce Click the link above for the recipe
White barbecue sauceClick the link above for the recipe
Hot HoneyClick the link above for the recipe
Poblano cream sauceClick the link above for the recipe
Ranch dressingClick the link above for the recipe
Blue cheese dressingClick the link above for the recipe
Thousand Island dressingClick the link above for the recipe
Instructions
Make a breading assembly line with three separate, shallow bowls. First, combine the panko crumbs and Parmesan cheese in a shallow bowl and season with garlic powder, dried parsley, sea salt, and freshly cracked black pepper to taste; mix well.
Next, pour the flour into a bowl, then season with garlic powder, dried parsley, sea salt, and freshly cracked black pepper to taste; mix well.
Finally, in a third bowl, whisk the egg, then season it with garlic powder, dried parsley, sea salt, and freshly cracked black pepper to taste, until well combined.
Dredge the chicken strips by dipping each strip (using a fork) into the flour mixture.
Next, coat in the egg mixture, then press them firmly into the panko mixture on both sides until evenly coated. Place in a single layer on a plate.
Place the coated chicken strips, uncovered, in the refrigerator for 30 minutes. Side Note: Don’t skip this step; it helps the coating really adhere to the chicken.
Cook the chicken strips by heating 2 tablespoons of oil in cast iron skillet(s) or large nonstick skillet(s) over medium-high heat until hot. Place the coated chicken strips directly into the HOT skillet and cook for 2 minutes, or until golden brown, cooking in batches so you don’t overcrowd the pan.
Carefully flip the chicken strips over to cook for another 2-3 minutes, or until golden brown, then remove to a wire cooling rack. Finish with the remaining chicken strips, if necessary. Side Note: Wipe out the skillet(s) between batches, THEN add more oil to the skillet(s) before cooking the remaining chicken.
Finish the chicken strips by sprinkling them with fresh chopped parsley, then serve with barbecue sauce,ranch dressing, or your desired dipping sauce on the side. Enjoy.