1lb.baby bok choywashed well, bottom root ends cut & discarded, and leaves sliced in half lengthwise through stem
3large cloves of garlicthinly sliced
1tbspavocado oil
½tspchicken bouillon powderor veggie bouillon for vegetarian version
½tspsugar
¼tspmsgoptional
Pinch of crushed red pepper flakesto taste
Instructions
Heat 1 tbsp of avocado oil in a large skillet over high heat.
Add garlic and cook, stirring constantly, for 15 seconds.
Immediately add the bok choy, chicken bouillon powder, sugar, msg, and crushed red pepper flakes, and cook, stirring constantly, for 2-3 minutes until slightly wilted and browned. Side Note: If you don't use msg, you may need to add a touch of sea salt to taste.
Pour into a serving bowl and serve immediately. Enjoy.