1cupof dry orzocooked per instructions, reserving ¼ cup of cooking water
2clovesof garlicminced
Dash of crushed red pepper flakesto taste
Sea salt and freshly cracked pepperto taste
Fresh lemon juiceto taste, and extra wedges for serving
Instructions
Preheat the oven to 400 degrees. Line a baking sheet with parchment or foil, then coat it with olive oil cooking spray.
Toss the vegetables on the baking sheet, spreading them out in an even layer. Drizzle with olive oil, then season with sea salt and freshly cracked pepper, to taste.
Place in the oven and roast for 15-20 minutes. Remove from the oven.
While the veggies are roasting, prepare the orzo in a large saucepan in well-salted water according to the package instructions. Drain, reserving ¼ cup of the cooking liquid.
Place the pot you cooked the orzo in back on the stove over medium heat.
Add 1 tablespoon of olive oil, minced garlic, and crushed red pepper flakes, then cook, stirring constantly, for 1 minute.
Add the orzo and roasted veggies along with sea salt and freshly cracked pepper, to taste, and some reserved cooking water if needed. Add fresh lemon juice to taste, and mix until well combined. Taste and re-season if needed.