Greek-Style Minestrone with Turkey and Feta Meatballs
Course Main, Soup
Cuisine Mediterranean
Prep Time 25 minutesminutes
Cook Time 55 minutesminutes
Total Time 1 hourhour20 minutesminutes
Servings 6
Author Pam - For the Love of Cooking
Equipment
Large skillet
Large Dutch oven
Ingredients
Turkey Meatballs:
1lbof ground turkey meat with Italian seasonings
2tbspyellow oniondiced finely
2tbspfeta cheesecrumbles
2tbspfresh parsleychopped
1egg
¼cupof garlic and herb bread crumbs
3clovesof garlicminced
1tspdried oregano
¼tspcrushed red pepper
Sea salt and fresh cracked pepperto taste
1tbspolive oilfor cooking meatballs
Soup:
1tbspolive oil
½cupyellow onionchopped
2carrotscoarsely chopped
2stalks of celerycoarsely chopped
4-5clovesof garlicminced
2tspfresh dillchopped, plus more fronds for serving
1tspof dried oregano
Salt and fresh cracked pepperto taste
6cupsof chicken broth
⅓cupof long-grain brownor white rice
115-oz can of diced tomatoes
1zucchinichopped into bite-sized pieces
1yellow squashchopped into bite-sized pieces
1can of small white beansdrained and rinsed
3cupssliced fresh spinachabout 3 ounces
Serving:
½cupof feta cheesefor topping
Fresh dill fronds
Instructions
Prepare the mini meatballs by mixing all ingredients in a bowl and gently combining until thoroughly mixed. Roll into small teaspoon-sized meatballs.
Cook the mini meatballs by heating olive oil in a large skillet over medium heat. Once the pan is hot, add the meatballs and cook for 4-5 minutes, or until golden brown. Set aside.
Prepare the soup by heating the olive oil in a large Dutch oven over medium heat. Add the onion, carrots, and celery, and cook, stirring often, for 3-4 minutes.
Add the garlic, dill, oregano, sea salt, and freshly cracked black pepper to taste and cook, stirring constantly, for 1 minute.
Add the broth, rice, and tomatoes, and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the vegetables and rice are tender, about 25-30 minutes.
Increase the heat to medium and add beans, meatballs, zucchini, and squash. Taste and re-season if needed.
Simmer, covered, for 10 minutes, stirring once.
Finish the soup by adding the spinach and simmering, uncovered, until the spinach is wilted and all vegetables are tender, about 2 minutes longer.
Ladle into bowls and sprinkle with feta cheese and dill fronds. Enjoy.
Note: If not serving immediately, add the spinach just before serving to retain the bright color and prevent overcooking.