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Maple Dijon Asparagus
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Maple Dijon Asparagus

Course Sides
Cuisine American
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4
Author Pam - For the Love of Cooking

Equipment

  • Large saucepan
  • Large skillet

Ingredients

  • 1 small bunch of asparagus wooden stems removed
  • 2 tsp real maple syrup
  • 2 tsp olive oil
  • 2 tsp Dijon mustard
  • 1 ¼ tsp red wine vinegar
  • 1 clove garlic minced
  • Sea salt and freshly cracked pepper to taste

Instructions

  • Bring a large saucepan of salted water to boil. Add the asparagus and cook for 2-3 minutes or until crisp-tender.
  • Remove from the water and plunge into ice water immediately.
  • Combine the maple syrup, olive oil, Dijon mustard, red wine vinegar, and minced garlic together; mix well.
  • Heat a skillet over medium heat and coat it with cooking spray. Add the asparagus spears to the skillet along with the maple syrup mixture. Toss to coat evenly and cook until heated through, about 1 minute.
  • Remove from the skillet and serve immediately. Enjoy.