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Mustard-Herb Crusted Pork Tenderloin
Course
Main
Cuisine
Italian
Prep Time
15
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Author
Pam - For the Love of Cooking
Equipment
Baking Sheet
Ingredients
¼
cup
Italian seasoned panko crumbs
2
tbsp
fresh parsley
1½
tbsp
Parmesan cheese
grated
1
tsp
fresh thyme
leaves only
1
1-lb pork tenderloin, trimmed
Sea salt and freshly cracked pepper
to taste
2
tbsp
Dijon mustard
½
tsp
fennel seeds
crushed
1
clove
of garlic
minced
Cooking spray
Instructions
Preheat the oven to 450 degrees. Coat a baking sheet with olive oil cooking spray.
Pour the panko crumbs, parsley, cheese, and thyme onto a plate, and mix until well combined.
Remove the silver skin from the pork tenderloin.
Pat dry, then season with sea salt and freshly cracked pepper.
Mix the mustard, fennel seeds, and garlic, then rub evenly all over the pork tenderloin.
Roll the pork tenderloin in the panko mixture until evenly coated.
Place the pork tenderloin on the prepared baking sheet.
Place in the oven and bake for 20-25 minutes, or until a meat thermometer reads 165 degrees.
Let the meat rest for 7-10 minutes before slicing and serving. Enjoy!