Parmesan-Roasted Brussels Sprouts
Servings 2
Equipment
- Small Baking Sheet
Ingredients
- 2 tbsp olive oil, divided
- 8 oz Brussels sprouts, ends removed & halved lengthwise
- ¼ cup Parmesan cheese, finely grated
- 1 clove of garlic, minced
- ½ tsp Italian seasoning
- Pinch of crushed red pepper flakes, to taste
- Sea salt and freshly cracked pepper, to taste
Instructions
- Preheat the oven to 400 degrees. Brush a small half-baking sheet with 1 tablespoon of olive oil.
- Place the Brussels sprout halves in a bowl, then top with Parmesan cheese, olive oil, minced garlic, Italian seasoning, crushed red pepper flakes, and sea salt & freshly cracked pepper, to taste. Toss to coat evenly.
- Scoop a bit of Parmesan cheese (in the bottom of the bowl) onto the cut side of each Brussels sprout half, then place them cut-side down on the prepared baking sheet.
- Bake for 20 minutes, turning the baking sheet halfway through baking, until golden brown and tender.
- Use a thin spatula to remove each sprout from the baking sheet to preserve the Parmesan coating on the sprouts.
- Serve immediately. Enjoy!