Soy-Sesame Vegetable Sauté
Servings 4
Equipment
- Large Pot with Steamer
- Large Cast Iron Skillet or Wok
Ingredients
- 1 cup of broccoli florets
- 1-2 tsp vegetable oil
- ½ red onion sliced into chunks
- 4 baby carrots sliced
- 1 red baby bell pepper sliced into chunks
- 2 baby zucchini sliced
- 1 cup of sugar snap peas
- 2-3 cloves of garlic minced
- 1 tbsp soy sauce
- 1 tsp toasted sesame oil
Instructions
- Place the broccoli florets in a steamer tray in a large pot of boiling water.
- Once the water is boiling, place a lid on the pot and steam for 2-3 minutes or until broccoli is just tender.
- Remove from the pot of water and steamer immediately. Set aside.
- While the broccoli is steaming, heat the vegetable oil in a large cast-iron skillet over medium heat. Add the onion, carrot, and bell pepper to the skillet. Cook, stirring often, for 4 minutes.
- Add the zucchini, sugar snap peas, and broccoli to the skillet.
- Add the minced garlic, soy sauce, and sesame oil, then cook for 1 minute, stirring constantly.
- Remove from the heat and season with sea salt and freshly cracked pepper, to taste.
- Serve immediately. Enjoy.