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Spicy Zucchini and Squash Spears
Course
Sides
Cuisine
Asian
Prep Time
5
minutes
minutes
Cook Time
5
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Author
Pam - For the Love of Cooking
Equipment
Large skillet
Ingredients
1
tbsp
vegetable oil
Large pinch of crushed pepper flakes
more if desired
1
zucchini
cut into small spears
1
yellow squash
cut into small spears
Sea salt and freshly cracked pepper
to taste
1
clove
of garlic
minced
Instructions
Heat the vegetable oil in a large skillet over medium heat.
Add the crushed pepper flakes to the oil and stir to combine.
Add the zucchini and squash spears to the hot skillet. Season with sea salt and freshly cracked pepper, to taste.
Cook, gently stirring occasionally, for 3-4 minutes.
Add the minced garlic, and cook, stirring constantly, for 1 minute.
Remove from the skillet onto a serving plate. Serve immediately. Enjoy.