Blackened Flank Steak
While perusing one of my favorite food blogs, Nibble Me This, I saw this recipe for a blackened dry rub for steaks. I had a flank steak in my fridge that I needed to use up so I decided to give this spicy rub a try. I adapted it just a bit by using less cayenne pepper and using celery salt instead of celery seed. I sprinkled it lightly on one portion of the steak so it wouldn’t be too spicy for my kids. It turned out so delicious! My husband and I both loved the flavor of the spicy rub on the flank steak and the kick it gave to the meat. Thanks for a fantastic recipe, Chris!
Blackened Flank Steak:
Ingredients:
- 1/2 tbsp paprika
- 1 tsp salt
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp white pepper
- 1/4 tsp thyme
- 1/4 tsp oregano
- 1/4 tsp celery salt
- Dash of cayenne
- Flank steak
How to Make Blackened Flank Steak
Combine the spices together and mix thoroughly. Sprinkle on each side of the flank steak.
Heat the grill pan on medium-high heat and coat with olive oil cooking spray. Cook the flank steak for 3-4 minutes per side or until it’s cooked to your desired degree of doneness. Let the meat rest for 5 minutes before slicing in thin slices against the grain. Enjoy.
Click here for a printable version of this recipe – For the Love of Cooking.net
Adapted recipe by For the Love of Cooking.net Original recipe by Chris at Nibble Me This
Blackened one means it might have a bit of negative effect on the body, wouldn't it?