Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta
If you read my blog often, you know I love to make frittatas because they are a delicious and easy breakfast and a great way to get rid of ingredients that need to be used. After looking through the fridge, I made this recipe for a frittata with jalapeno chicken sausage, spinach, roasted bell peppers, and feta. The combination of ingredients was flavorful and so delicious. My husband and I both agreed that this was an excellent breakfast.
Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta:
Ingredients:
- Cooking spray
- 3 chicken jalapeno sausages, sliced
- ¼ cup roasted bell peppers, diced
- ½ cup of baby spinach, chopped
- 2-3 tbsp feta cheese, crumbled
- 7-8 eggs, well-beaten
- 2 tbsp milk or heavy cream
- Sea salt and freshly cracked pepper, to taste
How to Make a Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta:
Preheat the oven to 350 degrees. Coat a tart pan or pie dish with cooking spray.
Heat a skillet that has been coated with cooking spray. Once the skillet is hot, add the sausage and cook for 3-4 minutes, stirring occasionally, or until golden brown.
Place half of the sausage, roasted bell pepper, spinach, and feta into the bottom of the tart pan.
Mix the eggs with the milk until well combined, then season with sea salt and freshly cracked pepper, to taste.
Pour the egg mixture into the baking dish, then place the remaining sausage, roasted bell pepper, spinach, and feta on top.
Place into the oven and bake for 20 minutes or until a tester inserted in the center comes out clean.
Remove from the oven and cool for 5 minutes before cutting. Enjoy!
Ingredients
- Cooking spray
- 3 chicken jalapeno sausages sliced
- ¼ cup roasted bell peppers diced
- ½ cup of baby spinach chopped
- 2-3 tbsp feta cheese crumbled
- 7-8 eggs well-beaten
- 2 tbsp milk or heavy cream
- Sea salt and freshly cracked pepper to taste
Instructions
- Place half of the sausage, roasted bell pepper, spinach, and feta into the bottom of the tart pan.
- Mix the eggs with the milk until well combined, then season with sea salt and freshly cracked pepper, to taste.
- Pour the egg mixture into the baking dish, then place the remaining sausage, roasted bell pepper, spinach, and feta on top.
- Place into the oven and bake for 20 minutes or until a tester inserted in the center comes out clean.
- Remove from the oven and cool for 5 minutes before cutting. Enjoy!
Click here for a printable version of this recipe – For the Love of Cooking.net
GIVEAWAY WINNER:
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