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Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta

Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta

If you read my blog often, you know I love to make frittatas because they are a delicious and easy breakfast and a great way to get rid of ingredients that need to be used. After looking through the fridge, I made this recipe for a frittata with jalapeno chicken sausage, spinach, roasted bell peppers, and feta. The combination of ingredients was flavorful and so delicious. My husband and I both agreed that this was an excellent breakfast.

Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta:

Ingredients:

  • Cooking spray
  • 3 chicken jalapeno sausages, sliced
  • ¼ cup roasted bell peppers, diced
  • ½ cup of baby spinach, chopped
  • 2-3 tbsp feta cheese, crumbled
  • 7-8 eggs, well-beaten
  • 2 tbsp milk or heavy cream
  • Sea salt and freshly cracked pepper, to taste

Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta

How to Make a Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta:

Preheat the oven to 350 degrees. Coat a tart pan or pie dish with cooking spray.

Heat a skillet that has been coated with cooking spray. Once the skillet is hot, add the sausage and cook for 3-4 minutes, stirring occasionally, or until golden brown.

Place half of the sausage, roasted bell pepper, spinach, and feta into the bottom of the tart pan.

Mix the eggs with the milk until well combined, then season with sea salt and freshly cracked pepper, to taste.

Pour the egg mixture into the baking dish, then place the remaining sausage, roasted bell pepper, spinach, and feta on top.

Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta

Place into the oven and bake for 20 minutes or until a tester inserted in the center comes out clean.

Remove from the oven and cool for 5 minutes before cutting. Enjoy!

Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta

 

Frittata with Jalapeno Chicken Sausage, Spinach, Roasted Bell Peppers, and Feta

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Breakfast
Cuisine: American
Servings: 8
Author: Pam - For the Love of Cooking

Equipment

Ingredients

  • Cooking spray
  • 3 chicken jalapeno sausages sliced
  • ¼ cup roasted bell peppers diced
  • ½ cup of baby spinach chopped
  • 2-3 tbsp feta cheese crumbled
  • 7-8 eggs well-beaten
  • 2 tbsp milk or heavy cream
  • Sea salt and freshly cracked pepper to taste

Instructions

  • Preheat the oven to 350 degrees. Coat a tart pan or pie dish with cooking spray.
  • Heat a skillet that has been coated with cooking spray. Once the skillet is hot, add the sausage and cook for 3-4 minutes, stirring occasionally, or until golden brown.
  • Place half of the sausage, roasted bell pepper, spinach, and feta into the bottom of the tart pan.
  • Mix the eggs with the milk until well combined, then season with sea salt and freshly cracked pepper, to taste.
  • Pour the egg mixture into the baking dish, then place the remaining sausage, roasted bell pepper, spinach, and feta on top.
  • Place into the oven and bake for 20 minutes or until a tester inserted in the center comes out clean.
  • Remove from the oven and cool for 5 minutes before cutting. Enjoy!
DID YOU MAKE THIS RECIPE?Tag @4loveofcooking on instagram and hashtag it #4loveofcooking

 

 

 

Click here for a printable version of this recipe – For the Love of Cooking.net

 

 

GIVEAWAY WINNER:

 

The lucky winner of the Jessie Steele Mrs. Claus apron is comment number 37 Debbie from Mocha Me:

Debbie said…
Great soup and what a cute apron!!!
 

Congratulations Debbie on winning this fantastic apron! Please e-mail me your mailing address so the apron can be sent to you.

 

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