Tropical Smoothie
My kids spent the afternoon practicing tricks on their scooters at the local skate park today. They were hot and exhausted when we got home, so I whipped up this tropical smoothie recipe for them. Needless to say, they were a huge hit, and I am sure they will be requesting these smoothies again tomorrow.
Tropical Smoothie
Ingredients:
- 1 cup of papaya, chopped
- 1 mango, chopped
- 2 ripe bananas, mashed
- Juice of 1 orange
- ½ cup of milk or almond milk
- ½ cup of coconut yogurt (vanilla would be fine too)
- ½ cup of ice cubes
- Agave or honey, to taste (if needed)
How to Make a Tropical Smoothie
Combine the papaya, mango, bananas, orange juice, milk, yogurt, and ice cubes in a blender. Blend until creamy & smooth.
Taste, then add a bit of agave or honey if it needs to be sweetened.
Serve immediately. Enjoy.
Servings: 2
Equipment
Ingredients
- 1 cup of papaya chopped
- 1 mango chopped
- 2 ripe bananas mashed
- Juice of 1 orange
- ½ cup of milk
- ½ cup of coconut yogurt vanilla would be fine too
- ½ cup of ice cubes
- Agave or honey to taste (if needed)
Instructions
- Combine the papaya, mango, bananas, orange juice, milk, yogurt, and ice cubes in a blender.
- Blend until creamy and smooth.
- Taste, then add a bit of agave or honey if it needs to be sweetened.
- Serve immediately. Enjoy.
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I love tropical fruits and this smoothie sounds wonderful! Love how pretty the color is on that smoothie.
DELICIOUS!!!I am a smoothie lover!This one is so refreshing and filling!
I love mangos and smoothies and this sounds delicious Pam!
Oooohhh, what a great treat to have a warm summer day!! YUM!
Smoothies are a big hit in our house right now! The kids would love this for sure!
Now all I need is the beach! 🙂
This sounds really good and refreshing! Delicious!!
How refreshing! These would be perfect as a post-workout snack or for breakfast!
Filing this one away for when my grand-girls are visiting this summer- looks divine!
Looks like a wonderful treat for kids who have been playing hard. (BTW, I tried to comment earlier, but your server wouldn’t let me get to your comment page. blah.)
Ah this sounds delicious.
Sounds refreshing. I am sure kids and adults would enjoy this smoothie.
Yum!
You can come over and make these smoothies for me after my long runs! So good!
This is a great pre and post workout drink, pam.
this would send you to a mental island getaway, which is second only to an actual island getaway. 🙂
Where are all the skate rats at? 😉
I bet that did refresh and recharge them.
You always have something yummy, this looks wonderful!