It has been very hot here in Portland. The kids and I got home from a long walk and we were all so hot and dehydrated we decided to make smoothies to cool us down and quench our thirst. The smoothies were very quick and easy to make. I filled them with banana, strawberries, blueberries, raspberries, yogurt, honey, orange juice, and ice. They were so flavorful and delicious – the kids drank them up in a flash and loved every last sip.
Citrus, Berry Smoothie:
Recipe and photos by For the Love of Cooking.net
- 3/4 cup of low fat vanilla yogurt
- 1/2 cup of orange juice
- 5-6 strawberries, stems removed
- 1 cup of blueberries
- 1 cup of frozen raspberries
- 1 banana, sliced
- 1-2 tsp of honey, to taste
- 5-6 ice cubes
Combine all of the ingredients in a blender then blend until mixed thoroughly. Taste and add more honey if necessary, then remix. Pour the smoothie into two tall glasses, garnish with a strawberry and serve. Enjoy!
Click here for a printable version of this recipe – For the Love of Cooking.net
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