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Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

My husband requested salmon for dinner, so instead of our usual recipe, I made this lemon and dill salmon with sautéed tomatoes, spinach, and feta orzo recipe. It was a light and delicious meal we all loved, and my kids ate every bite off their plates–you can’t beat that! This delicious salmon recipe paired nicely with some roasted asparagus and crusty bread.

Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

Salmon:

  • 1 lb salmon fillet
  • 1 tbsp butter
  • 1 tsp olive oil
  • 1 clove of garlic minced
  • Sea salt and freshly cracked pepper, to taste
  • Fresh dill, to taste
  • Lemon slices

Orzo:

  • 1 tbsp olive oil
  • 8 oz of orzo,  prepared per instructions, reserving ¼ cup of the cooking water
  • A handful of grape tomatoes
  • 1 clove of garlic minced
  • A handful of baby spinach
  • Juice of 1 lemon
  • 1-2 tbsp fresh dill, to taste
  • Sea salt and freshly cracked lemon pepper, to taste
  • Feta cheese, to taste

Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

How to Make Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

Preheat the oven to 425 degrees.  Line a baking sheet with parchment, and coat it with olive oil cooking spray.

Prepare the salmon by combining the butter, olive oil, and garlic, then spreading it evenly over the top of the fish. Season with sea salt and freshly cracked pepper, to taste.  Sprinkle chopped dill all over, followed by a layer of lemon slices.  Place the skin side down on the prepared baking sheet.

Cook the orzo in a large pot of well-salted water according to the package instructions. Drain the orzo in a colander, reserving ¼ cup of cooking water.

Meanwhile, cook the veggies by heating the olive oil in a large skillet. Add the tomatoes and cook, stirring often, for 3-4 minutes.

Add the minced garlic and cook, stirring constantly, for 1 minute.

Add the drained orzo, spinach, lemon juice, and fresh dill; toss to coat evenly. Season with sea salt and freshly cracked pepper to taste, adding reserved cooking water, as needed. Taste and add more olive oil, lemon juice, or salt & pepper, if needed.

Divide into four serving bowls, then sprinkle with feta cheese.

Meanwhile, cook the salmon by placing it in the oven and baking for 10-13 minutes, or until medium-rare and flakes easily with a fork. Don’t overcook!

Remove the salmon from the oven and cut into four servings.

Place the fish on top of each bowl of orzo with additional slices of lemon if desired. Serve immediately.  Enjoy.

Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

 

Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

Lemon and Dill Salmon with Sautéed Tomato, Spinach, and Feta Orzo

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main
Cuisine: Greek
Servings: 4
Author: Pam - For the Love of Cooking

Ingredients

Salmon:

  • 1 lb salmon fillet
  • 1 tbsp butter
  • 1 tsp olive oil
  • 1 clove of garlic minced
  • Sea salt and freshly cracked pepper to taste
  • Fresh dill to taste
  • Lemon slices

Orzo:

  • 1 tbsp olive oil
  • 8 oz of orzo prepared per instructions
  • A handful of grape tomatoes
  • 1 clove of garlic minced
  • A handful of baby spinach
  • Juice of 1 lemon
  • 1-2 tbsp fresh dill to taste
  • Sea salt and freshly cracked lemon pepper to taste
  • Feta cheese to taste

Instructions

  • Preheat the oven to 425 degrees.  Line a baking sheet with parchment, and coat it with olive oil cooking spray.
  • Prepare the salmon by combining the butter, olive oil, and garlic, then spreading it evenly over the top of the fish. Season with sea salt and freshly cracked pepper, to taste.  Sprinkle chopped dill all over, followed by a layer of lemon slices.  Place the skin side down on the prepared baking sheet.
  • Cook the orzo in a large pot of well-salted water according to the package instructions. Drain the orzo in a colander, reserving ¼ cup of cooking water.
  • Meanwhile, cook the veggies by heating the olive oil in a large skillet. Add the tomatoes and cook, stirring often, for 3-4 minutes.
  • Add the minced garlic and cook, stirring constantly, for 1 minute.
  • Add the drained orzo, spinach, lemon juice, and fresh dill; toss to coat evenly. Season with sea salt and freshly cracked pepper to taste, adding reserved cooking water, as needed. Taste and add more olive oil, lemon juice, or salt & pepper, if needed.
  • Divide into four serving bowls, then sprinkle with feta cheese.
  • Meanwhile, cook the salmon by placing it in the oven and baking for 10-13 minutes, or until medium-rare and flakes easily with a fork. Don't overcook!
  • Remove the salmon from the oven and cut into four servings.
  • Place the fish on top of each bowl of orzo with additional slices of lemon if desired. Serve immediately.  Enjoy.
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15 Comments

  1. Love this meal.. I’ve been eating a lot of salmon lately as it’s about the only fish I can have while pregnant. This sounds like a perfectly simple way to enjoy it!!

  2. To me there’s something wonderful about the combination of salmon and dill. Then add lemon and you’ll have me totally sold. This definitely looks like my kind of dinner.
    I’m posting salmon too, though mine won’t be up till tomorrow. I love that there are a zillion ways to make it! I could eat it every day!