| | |

Zucchini Lasagna Roll-Ups

Zucchini Lasagna Roll-Ups

I was inspired to make this zucchini lasagna roll-ups recipe after seeing them on tons of food blogs. I made a simple marinara sauce that simmered for an hour before I prepared the zucchini lasagna roll-ups, but you can use jarred sauce. These little zucchini lasagna roll-ups take time to make, but they are worth the extra effort. This healthy, low-carb recipe is one that my entire family enjoyed, and my daughter and I loved it more than regular lasagna roll-ups. My husband said they were tasty, and my son liked them but said he prefers lasagna roll-ups using pasta–oh well. I served these little beauties with steamed artichokes, a crisp salad, and freshly baked bread.

Zucchini Lasagna Roll-Ups

Simple Tomato & Basil Sauce:

  • 2 tbsp butter
  • 1 tbsp olive oil
  • ½ yellow onion, diced finely
  • 3 cloves of garlic, minced
  • Pinch of crushed red pepper flakes, to taste
  • 1 (28-oz) can of good whole tomatoes, pureed with a hand immersion blender
  • Sea salt and freshly cracked pepper, to taste
  • Pinch of sugar, if needed
  • 3 whole sprigs of fresh basil

Zucchini Lasagna Roll-Ups:

  • 3 zucchini, trimmed, sliced lengthwise into 24 ⅛-inch-thick strips *use a mandolin or vegetable peeler
  • Sea salt, to taste
  • 1 tbsp olive oil
  • ¼ yellow onion, diced finely
  • ½ lb. pork Italian sausage
  • 2 cloves of garlic, minced
  • 1 cup ricotta cheese
  • 1 egg, well beaten
  • ¼ cup Parmesan cheese, finely grated
  • ¼ cup fresh basil leaves, chopped
  • Sea salt and freshly cracked pepper, to taste
  • Dash of nutmeg, freshly grated
  • ¾ cup mozzarella cheese, shredded

Zucchini Lasagna Roll-Ups

How to Make Zucchini Lasagna Roll-Ups:

Prepare the sauce by melting the butter and olive oil in a small Dutch oven over medium heat. Add the onion and cook, stirring occasionally, until really softened, about 10 minutes. Add the minced garlic and crushed red pepper flakes and cook, stirring constantly, for 1 minute.

Add the blended can of tomatoes to the Dutch oven. Reduce the heat and simmer for about 45 minutes, stirring occasionally. Remove the lid and simmer for 15 additional minutes.

Remove from the heat. Taste the sauce and season with sea salt, freshly cracked pepper, and a pinch of sugar if needed. Bury the whole basil sprigs in the sauce and let the flavors mingle for 30 minutes. Remove sprigs before using the sauce.

Prepare the zucchini by slicing it thinly with a mandolin or vegetable peeler. Place the zucchini on a kitchen towel or a few paper towels, then sprinkle both sides with a bit of salt. Allow the slices to sit for 30 minutes while you prepare the filling. This step will remove excess moisture from the zucchini.

Heat the olive oil in a skillet over medium heat. Add the onion and cook, stirring often, for 3 minutes, or until tender. Add the ground sausage and cook, breaking it up into crumbles and stirring occasionally, for 4-5 minutes. Add the minced garlic and cook, stirring constantly, for 1 minute. Drain excess fat and cool.

Combine the ricotta cheese, egg, Parmesan cheese, fresh basil, and a dash of nutmeg, then season with sea salt and freshly cracked pepper to taste. Stir until well combined. Add the cooled sausage mixture and mix well.

Preheat the oven to 400 degrees.

Pour most of the tomato sauce into a 10-inch cast-iron skillet or small baking dish.

Wipe the excess salt off the zucchini, then spread 1 tablespoon of ricotta/sausage mixture on each zucchini slice. Top with 1 tablespoon of shredded mozzarella cheese. Roll up and place in the prepared skillet.

Zucchini Lasagna Roll-Ups

Bake for 20-25 minutes, or until the roll-ups are heated through.

Remove from the oven and sprinkle the top with fresh basil.

Serve with Parmesan and the remaining sauce on the side. 

Zucchini Lasagna Roll-Ups

Zucchini Lasagna Roll-Ups

Zucchini Lasagna Roll-Ups

Prep Time: 30 minutes
Cook Time: 1 hour 35 minutes
Total Time: 2 hours 5 minutes
Course: Main
Cuisine: Italian
Servings: 4
Author: Pam - For the Love of Cooking

Ingredients

Simple Tomato & Basil Sauce:

  • 2 tbsp butter
  • 1 tbsp olive oil
  • ½ yellow onion, diced finely
  • 3 cloves of garlic, minced
  • Pinch of crushed red pepper flakes, to taste
  • 1 (28-oz) can of good whole tomatoes, pureed with a hand immersion blender
  • Sea salt and freshly cracked pepper, to taste
  • Pinch of sugar, if needed
  • 3 whole sprigs of fresh basil

Zucchini Lasagna Roll-Ups:

  • 3 zucchini, trimmed, sliced lengthwise into 24 ⅛-inch-thick strips *use a mandolin or vegetable peeler
  • salt, to taste
  • 1 tbsp olive oil
  • ¼ yellow onion, diced finely
  • ½ lb pork Italian sausage
  • 2 cloves of garlic, minced
  • 1 cup ricotta cheese
  • 1 egg, well beaten
  • ¼ cup Parmesan cheese, finely grated
  • ¼ cup fresh basil leaves, chopped
  • Sea salt and freshly cracked pepper, to taste
  • Dash of nutmeg, freshly grated
  • ¾ cup mozzarella cheese, shredded

Instructions

  • Prepare the sauce by melting the butter and olive oil in a small Dutch oven over medium heat. Add the onion and cook, stirring occasionally, until really softened, about 10 minutes. Add the minced garlic and crushed red pepper flakes and cook, stirring constantly, for 1 minute.
  • Add the blended can of tomatoes to the Dutch oven. Reduce the heat and simmer for about 45 minutes, stirring occasionally.
  • Remove the lid and simmer for 15 additional minutes.
  • Remove from the heat. Taste the sauce and season with sea salt, freshly cracked pepper, and a pinch of sugar if needed.
  • Bury the whole basil sprigs in the sauce and let the flavors mingle for 30 minutes. Remove the sprigs before using the sauce.
  • Prepare the zucchini by slicing it thinly with a mandolin or vegetable peeler. Place the zucchini on a kitchen towel or a few paper towels, then sprinkle both sides with some salt. Allow the slices to sit for 30 minutes while you prepare the filling. This step will remove excess moisture from the zucchini.
  • Make the filling by heating the olive oil in a cast-iron skillet over medium heat. Add the onion and cook, stirring often, for 3 minutes or until tender.
  • Add the ground sausage and cook, breaking it up into crumbles and stirring occasionally, for 4-5 minutes.
  • Add the minced garlic and cook, stirring constantly, for 1 minute. Drain excess fat from the pan and set it aside to cool. 
  • Combine the ricotta cheese, egg, parmesan cheese, fresh basil, and a dash of nutmeg, then season with sea salt and freshly cracked pepper to taste. Stir until well combined.
  • Add the cooled sausage mixture and mix well. 
  • Preheat the oven to 400 degrees. 
  • Pour most of the tomato sauce into a 10-inch cast-iron skillet or small baking dish. 
  • Wipe the excess salt off the zucchini, then spread 1 tablespoon of ricotta/sausage mixture on each zucchini slice.
  • Top the mixture with 1 tablespoon of shredded mozzarella cheese. Roll up and place in the prepared skillet. 
  • Bake for 20-25 minutes, or until they are heated through. 
  • Remove from the oven and sprinkle the top with fresh basil. Serve with Parmesan and the remaining sauce on the side. 
DID YOU MAKE THIS RECIPE?Tag @4loveofcooking on instagram and hashtag it #4loveofcooking

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




10 Comments

  1. 4 stars
    Made these for dinner and they were delicious! As we are watching our salt intake, I didn’t salt the zucchini slices but rather stuck them under the broiler in the low part of the oven For ten minutes while I continued put the filling together. This made the slices soft and pliable, removed some of their moisture and gave them a jump start on the cooking process.