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Roasted Cauliflower with Garlic and Pine Nuts

Roasted Cauliflower with Garlic and Pine Nuts

To clean out my fridge, I made this roasted cauliflower with garlic and pine nuts recipe, and it was so tasty! This easy cauliflower side dish recipe was simple, delicious, and healthy, and we thought it paired nicely with some roasted chicken, loaded smashed potatoes, and some crusty bread.

Roasted Cauliflower with Garlic and Pine Nuts

Ingredients:

  • 1-2 tbsp olive oil, to taste
  • ½ head of cauliflower, florets sliced
  • 5-6 cloves of garlic, skin left on
  • Sea salt and freshly cracked pepper, to taste
  • Crushed red pepper flakes, to taste
  • 1 tbsp toasted pine nuts
  • 1 tbsp fresh parsley, chopped
  • Fresh lemon juice, to taste

Roasted Cauliflower with Garlic and Pine Nuts

How to Make Roasted Cauliflower with Garlic and Pine Nuts

Preheat the oven to 400 degrees.

Coat the cauliflower slices with olive oil, sea salt, freshly cracked black pepper, and crushed red pepper flakes, to taste. Gently toss to coat evenly.

Spread the cauliflower out over the baking sheet along with the garlic cloves (with their skin still on).

Roasted Cauliflower with Garlic and Pine Nuts

Roast in the oven for 10-12 minutes, or until golden brown.

Carefully flip the cauliflower pieces over and continue roasting for 5-7 minutes, or until golden brown and tender.

Remove from the oven. Take the cloves of garlic off the baking sheet and allow them to cool for a minute before removing their skins.

Slice the garlic and sprinkle it over the cauliflower. Add the toasted pine nuts and fresh parsley.

Squeeze fresh lemon juice on top, to taste, and serve immediately. Enjoy.

Roasted Cauliflower with Garlic and Pine Nuts

 

Roasted Cauliflower with Garlic and Pine Nuts

Roasted Cauliflower with Garlic and Pine Nuts

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 2
Author: Pam / For the Love of Cooking

Equipment

Ingredients

  • 1-2 tbsp olive oil, to taste
  • ½ head cauliflower, florets sliced
  • 5-6 cloves of garlic, skin left on
  • Sea salt and freshly cracked pepper, to taste
  • Crushed red pepper flakes, to taste
  • 1 tbsp toasted pine nuts
  • 1 tbsp fresh parsley, chopped
  • Fresh lemon juice, to taste

Instructions

  • Preheat the oven to 400 degrees. 
  • Coat the cauliflower slices with olive oil, sea salt, freshly cracked black pepper, and crushed red pepper flakes, to taste. Gently toss to coat evenly.
  • Spread the cauliflower out over the baking sheet along with the garlic cloves (with their skin still on).
  • Roast in the oven for 10-12 minutes, or until golden brown.
  • Carefully flip the cauliflower pieces over and continue roasting for 5-7 minutes, or until golden brown and tender.
  • Remove from the oven. Take the cloves of garlic off the baking sheet and allow them to cool for a minute before removing the skins.
  • Slice the garlic and sprinkle it over the cauliflower. Add the toasted pine nuts and fresh parsley.
  • Squeeze fresh lemon juice on top, to taste, and serve immediately. Enjoy.
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