Roasted Cauliflower with Garlic and Pine Nuts

To clean out my fridge, I made this roasted cauliflower with garlic and pine nuts recipe, and it was so tasty! This easy cauliflower side dish recipe was simple, delicious, and healthy, and we thought it paired nicely with some roasted chicken, loaded smashed potatoes, and some crusty bread.
Roasted Cauliflower with Garlic and Pine Nuts
Ingredients:
- 1-2 tbsp olive oil, to taste
- ½ head of cauliflower, florets sliced
- 5-6Â cloves of garlic, skin left on
- Sea salt and freshly cracked pepper, to taste
- Crushed red pepper flakes, to taste
- 1 tbsp toasted pine nuts
- 1 tbsp fresh parsley, chopped
- Fresh lemon juice, to taste
How to Make Roasted Cauliflower with Garlic and Pine Nuts
Preheat the oven to 400 degrees.
Coat the cauliflower slices with olive oil, sea salt, freshly cracked black pepper, and crushed red pepper flakes, to taste. Gently toss to coat evenly.
Spread the cauliflower out over the baking sheet along with the garlic cloves (with their skin still on).

Roast in the oven for 10-12 minutes, or until golden brown.
Carefully flip the cauliflower pieces over and continue roasting for 5-7 minutes, or until golden brown and tender.
Remove from the oven. Take the cloves of garlic off the baking sheet and allow them to cool for a minute before removing their skins.
Slice the garlic and sprinkle it over the cauliflower. Add the toasted pine nuts and fresh parsley.
Squeeze fresh lemon juice on top, to taste, and serve immediately. Enjoy.

Equipment
Ingredients
- 1-2 tbsp olive oil, to taste
- ½ head cauliflower, florets sliced
- 5-6 cloves of garlic, skin left on
- Sea salt and freshly cracked pepper, to taste
- Crushed red pepper flakes, to taste
- 1 tbsp toasted pine nuts
- 1 tbsp fresh parsley, chopped
- Fresh lemon juice, to taste
Instructions
- Preheat the oven to 400 degrees.Â
- Coat the cauliflower slices with olive oil, sea salt, freshly cracked black pepper, and crushed red pepper flakes, to taste. Gently toss to coat evenly.
- Spread the cauliflower out over the baking sheet along with the garlic cloves (with their skin still on).
- Roast in the oven for 10-12 minutes, or until golden brown.
- Carefully flip the cauliflower pieces over and continue roasting for 5-7 minutes, or until golden brown and tender.
- Remove from the oven. Take the cloves of garlic off the baking sheet and allow them to cool for a minute before removing the skins.
- Slice the garlic and sprinkle it over the cauliflower. Add the toasted pine nuts and fresh parsley.
- Squeeze fresh lemon juice on top, to taste, and serve immediately. Enjoy.




Simple and very delicious! Roasting definitely brings the best flavour out of the cauliflowers.
This looks so yummy.. thanks for sharing the recipe dear 🙂
So many of my favorite things all in one place!
I bet this cauliiflower tasres delicious
I toss a few black kalamata olives in also…so good.
Marylou,
What a terrific addition! I’m so glad you like the recipe.
-Pam