Name: Kale Sauté with Roasted Butternut Squash, Dried Cranberries, and Pecans
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1 tbsp olive oil (divided); 2 cups butternut squash (diced); Sea salt and freshly cracked pepper (to taste); 2 tsp balsamic vinegar (divided); ½ red onion (sliced thinly); 2 cloves of garlic (minced); 3 cups of kale (chopped); 3 tbsp toasted pecan pieces; 2 tbsp dried cranberries; Balsamic glaze (if desired)

Jump to Recipe Print Recipe

This easy kale sauté with roasted butternut squash, dried cranberries, and pecans recipe is not only festive, beautiful, and healthy, it’s also very delicious! I loved the tang the balsamic vinegar gave the roasted butternut squash and the combination of flavors and textures was a big hit with all of us. My kids ate every bite of their portion and my husband and I thought it was excellent and paired nicely with some mushroom, bacon, and herb-stuffed pork tenderloin and a carrot sauté with maple syrup and coconut oil.

Kale Sauté with Roasted Butternut Squash, Dried Cranberries, and Pecans

Ingredients:

1 tbsp olive oil, divided
2 cups butternut squash, diced
Sea salt and freshly cracked pepper, to taste
2 tsp balsamic vinegar, divided
1/2 red onion, sliced thinly
2 cloves of garlic, minced
3 cups of kale, chopped
3 tbsp toasted pecan pieces
2 tbsp dried cranberries
Balsamic glaze, if desired

How to Make a Kale Sauté with Roasted Butternut Squash, Dried Cranberries, and Pecans

Preheat the oven to 400 degrees. Coat a baking sheet with olive oil cooking spray.

Place the diced butternut squash on the baking sheet then drizzle the top with one teaspoon of olive oil. Season well with sea salt and freshly cracked pepper, to taste, then drizzle one teaspoon of balsamic vinegar on top; toss to coat evenly.

Place into the oven and roast for 8-10 minutes. Flip the butternut squash with a spatula then continue roasting, until tender, about 7-9 minutes. Remove from the oven and set aside.

Heat the remaining olive oil in a large skillet pan over medium heat. Add the red onion and cook, stirring occasionally, for 10 minutes.

Add the garlic, and cook, stirring constantly, for 30 seconds.

Add the kale, pecan pieces, dried cranberries, and remaining balsamic vinegar, and cook, stirring constantly, for 2 minutes, or until the kale is tender.

Add the roasted butternut squash back to the kale then gently toss to coat.

Pour into a serving bowl then drizzle the top with balsamic glaze, if desired. Serve immediately. Enjoy.

Kale Sauté with Roasted Butternut Squash, Dried Cranberries, and Pecans

Print Recipe Pin Recipe Rate Recipe

Prep Time: 10

Cook Time: 25

Total Time: 35

Course: Sides

Cuisine: American

Servings:

Author: Pam - For the Love of Cooking

Equipment

Ingredients

1 tbsp olive oil divided
2 cups butternut squash diced
Sea salt and freshly cracked pepper to taste
2 tsp balsamic vinegar divided
½ red onion sliced thinly
2 cloves of garlic minced
3 cups of kale chopped
3 tbsp toasted pecan pieces
2 tbsp dried cranberries
Balsamic glaze if desired

Instructions

Preheat the oven to 400 degrees. Coat a baking sheet with olive oil cooking spray.
Place the diced butternut squash on the baking sheet then drizzle the top with one teaspoon of olive oil. Season well with sea salt and freshly cracked pepper, to taste, then drizzle one teaspoon of balsamic vinegar on top; toss to coat evenly.
Place into the oven and roast for 8-10 minutes. Flip the butternut squash with a spatula then continue roasting, until tender, about 7-9 minutes. Remove from the oven and set aside.
Heat the remaining olive oil in a large skillet pan over medium heat. Add the red onion and cook, stirring occasionally, for 10 minutes.
Add the garlic, and cook, stirring constantly, for 30 seconds.
Add the kale, pecan pieces, dried cranberries, and remaining balsamic vinegar, and cook, stirring constantly, for 2 minutes, or until the kale is tender.
Add the roasted butternut squash back to the kale then gently toss to coat.
Pour into a serving bowl then drizzle the top with balsamic glaze, if desired. Serve immediately. Enjoy.

DID YOU MAKE THIS RECIPE?Tag @4loveofcooking on instagram and hashtag it #4loveofcooking

16 Comments

Lots of flavor and color concentrated in one dish! It is very appropriate for fall!!!

This looks delicious! When you say drizzle with balsamic glaze if desired, does that just mean with regular balsamic vinegar? Or is there a recipe for the glaze?

Pam says:

November 17, 2015 at 9:08 am

Mandy,

I have a bottle of Balsamic glaze that I was given.
It is balsamic vinegar reduced down, which makes it thick, rich, and a little sweet. If you can’t find it in the store, you can simmer some good balsamic vinegar in a saucepan until it reduces to a thick syrup. It’s great to have on hand! My kids love it on veggies.

Pam