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Three-Bean Salad

This easy three-bean salad recipe is a blend of fresh green beans, garbanzo beans, and kidney beans, all tossed in a tangy dressing.

Three-Bean Salad

I wanted a quick and easy side dish to pair with some Italian sub sandwiches I made for a recent dinner. I found a tasty three-bean salad recipe on Love and Lemons that I thought would pair nicely with our sandwiches. I threw the salad together in the late afternoon and let it marinate for a few hours before dinner. This delicious three-bean salad had a great combination of flavors and textures, and we all enjoyed it.

Three-Bean Salad:

Vinaigrette:

  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 2 cloves of garlic, finely minced
  • 1 tsp Dijon mustard
  • ½-1 tsp honey, to taste
  • Sea salt and freshly cracked black pepper, to taste

Bean Salad:

  • 8 oz fresh green beans, ends trimmed
  • 15-oz can of garbanzo beans (chickpeas), drained, rinsed, and loose skins discarded
  • 15-oz can of red kidney beans, drained & rinsed
  • ½ small red onion, sliced thinly
  • 1 large stalk of celery, thinly sliced
  • Fresh parsley, chopped, if desired

Three-Bean Salad

How to Make a Three-Bean Salad

Make the vinaigrette by combining the olive oil, apple cider vinegar, garlic, mustard, honey, sea salt, and freshly cracked pepper, to taste, together in a small jar. Seal with a lid and shake until well combined. Set aside until needed.

Blanch the green beans by heating a medium saucepan of well-salted water to a boil over medium-high heat.

Add the green beans and cook for 2 minutes, then remove and plunge immediately into a large bowl of ice water. Place on paper towels to dry. Cut the blanched green beans into 1-inch-long pieces.

Make the bean salad by combining the blanched green beans, garbanzo beans, kidney beans, red onion, celery, and parsley in a large bowl. Drizzle the well-shaken vinaigrette on top and toss to coat the salad evenly.

Cover with plastic wrap and refrigerate for at least 1 hour, tossing the ingredients occasionally.

When serving, taste and season with additional sea salt and freshly cracked black pepper, if needed. Serve immediately and enjoy.

Three-Bean Salad

 

Three Bean Salad

Three-Bean Salad

Prep Time: 10 minutes
1-3 hours marinating time:: 1 hour
Total Time: 1 hour 10 minutes
Course: Salad, Sides
Cuisine: American
Servings: 4
Author: Pam - For the Love of Cooking / Original by Love and Lemons

Equipment

Ingredients

Vinaigrette:

  • ¼ cup olive oil
  • ¼ cup apple cider vinegar
  • 2 cloves of garlic finely minced
  • 1 tsp Dijon mustard
  • ½-1 tsp honey to taste
  • Sea salt and freshly cracked black pepper to taste

Bean Salad:

  • 8 oz fresh green beans ends trimmed
  • 15 oz can of garbanzo beans chickpeas, drained, rinsed, and loose skins discarded
  • 15 oz can of red kidney beans drained & rinsed
  • ½ small red onion sliced thinly (If the onion is too strong in flavor, soak the slices in ice water for ten minutes then drain on paper towels)
  • 1 large stalk of celery thinly sliced
  • Fresh parsley chopped, if desired

Instructions

  • Make the vinaigrette by combining the olive oil, apple cider vinegar, garlic, mustard, honey, sea salt, and freshly cracked pepper, to taste, together in a small jar. Seal with a lid and shake until well combined. Set aside until needed.
  • Blanch the green beans by heating a medium saucepan of well-salted water to a boil over medium-high heat.
  • Add the green beans and cook for 2 minutes, then remove and plunge immediately into a large bowl of ice water. Place on paper towels to dry. Cut the blanched green beans into 1-inch-long pieces.
  • Make the bean salad by combining the blanched green beans, garbanzo beans, kidney beans, red onion, celery, and parsley in a large bowl. Drizzle the well-shaken vinaigrette on top and toss to coat the salad evenly.
  • Cover with plastic wrap and refrigerate for at least 1 hour, tossing the ingredients occasionally.
  • When serving, taste and season with additional sea salt and freshly cracked black pepper, if needed. Serve immediately and enjoy.
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4 Comments

    1. Chris,

      I’m so glad you enjoyed this salad. Thanks for taking the time to let me know. I’m sorry, I don’t provide nutritional information. Online nutritional calculators can help you.

      -Pam