Three-Bean Salad
This easy three-bean salad recipe is a blend of fresh green beans, garbanzo beans, and kidney beans, all tossed in a tangy dressing.

I wanted a quick and easy side dish to pair with some Italian sub sandwiches I made for a recent dinner. I found a tasty three-bean salad recipe on Love and Lemons that I thought would pair nicely with our sandwiches. I threw the salad together in the late afternoon and let it marinate for a few hours before dinner. This delicious three-bean salad had a great combination of flavors and textures, and we all enjoyed it.
Three-Bean Salad:
Vinaigrette:
- ¼ cup olive oil
- ¼ cup apple cider vinegar
- 2 cloves of garlic, finely minced
- 1 tsp Dijon mustard
- ½-1 tsp honey, to taste
- Sea salt and freshly cracked black pepper, to taste
Bean Salad:
- 8 oz fresh green beans, ends trimmed
- 15-oz can of garbanzo beans (chickpeas), drained, rinsed, and loose skins discarded
- 15-oz can of red kidney beans, drained & rinsed
- ½ small red onion, sliced thinly
- 1 large stalk of celery, thinly sliced
- Fresh parsley, chopped, if desired

How to Make a Three-Bean Salad
Make the vinaigrette by combining the olive oil, apple cider vinegar, garlic, mustard, honey, sea salt, and freshly cracked pepper, to taste, together in a small jar. Seal with a lid and shake until well combined. Set aside until needed.
Blanch the green beans by heating a medium saucepan of well-salted water to a boil over medium-high heat.
Add the green beans and cook for 2 minutes, then remove and plunge immediately into a large bowl of ice water. Place on paper towels to dry. Cut the blanched green beans into 1-inch-long pieces.
Make the bean salad by combining the blanched green beans, garbanzo beans, kidney beans, red onion, celery, and parsley in a large bowl. Drizzle the well-shaken vinaigrette on top and toss to coat the salad evenly.
Cover with plastic wrap and refrigerate for at least 1 hour, tossing the ingredients occasionally.
When serving, taste and season with additional sea salt and freshly cracked black pepper, if needed. Serve immediately and enjoy.

Equipment
- Small Jar
Ingredients
Vinaigrette:
- ¼ cup olive oil
- ¼ cup apple cider vinegar
- 2 cloves of garlic finely minced
- 1 tsp Dijon mustard
- ½-1 tsp honey to taste
- Sea salt and freshly cracked black pepper to taste
Bean Salad:
- 8 oz fresh green beans ends trimmed
- 15 oz can of garbanzo beans chickpeas, drained, rinsed, and loose skins discarded
- 15 oz can of red kidney beans drained & rinsed
- ½ small red onion sliced thinly (If the onion is too strong in flavor, soak the slices in ice water for ten minutes then drain on paper towels)
- 1 large stalk of celery thinly sliced
- Fresh parsley chopped, if desired
Instructions
- Make the vinaigrette by combining the olive oil, apple cider vinegar, garlic, mustard, honey, sea salt, and freshly cracked pepper, to taste, together in a small jar. Seal with a lid and shake until well combined. Set aside until needed.
- Blanch the green beans by heating a medium saucepan of well-salted water to a boil over medium-high heat.
- Add the green beans and cook for 2 minutes, then remove and plunge immediately into a large bowl of ice water. Place on paper towels to dry. Cut the blanched green beans into 1-inch-long pieces.
- Make the bean salad by combining the blanched green beans, garbanzo beans, kidney beans, red onion, celery, and parsley in a large bowl. Drizzle the well-shaken vinaigrette on top and toss to coat the salad evenly.
- Cover with plastic wrap and refrigerate for at least 1 hour, tossing the ingredients occasionally.
- When serving, taste and season with additional sea salt and freshly cracked black pepper, if needed. Serve immediately and enjoy.



Simple and healthy! Wish I could eat beans without tummy problem.
Looks very good Pam. I like the use of honey in it.
Very good. What’s the calorie and sugar count?
Chris,
I’m so glad you enjoyed this salad. Thanks for taking the time to let me know. I’m sorry, I don’t provide nutritional information. Online nutritional calculators can help you.
-Pam