Rice Bowl with Spicy Chicken, Roasted Sweet Potatoes & Vegetables, Black Beans, and Kale
I made some roasted sweet potatoes and vegetables along with spicy chicken breasts earlier in the week so I could make healthy lunches throughout the week, including this rice bowl with spicy chicken, roasted sweet potatoes & vegetables, black beans, and kale recipe. It was filling and so delicious!
Rice Bowl with Spicy Chicken, Roasted Sweet Potatoes & Vegetables, Black Beans, and Kale
Ingredients:
- 3-4 Slices of spicy chicken breast
- 1 cup roasted sweet potatoes and vegetables
- 1/2 cup cooked brown rice
- 1/4 cup cooked black beans
- 1 tsp olive oil
- 1 cup kale, chopped
- Pinch of crushed red pepper flakes
- Sea salt and freshly cracked pepper, to taste
- Hot sauce, if desired
How to Make a Rice Bowl with Spicy Chicken, Roasted Sweet Potatoes & Vegetables, Black Beans, and Kale
Click here for the recipe link for the Roasted Sweet Potatoes & Vegetables.
Click here for the recipe link for the Spicy Chicken Breasts.
Prepare the brown rice, per instructions. Heat the olive oil in a skillet over medium heat. Add the kale, crushed red pepper flakes, sea salt & freshly cracked pepper, to taste. Cook, stirring often, until wilted, about 3-4 minutes.
Heat the drained & rinsed black beans until warm.
Spoon the rice into a serving bowl along with some sliced chicken, roasted sweet potatoes & vegetables, black beans, and sautéed kale. Serve with your favorite hot sauce & enjoy.
Equipment
Ingredients
- 3-4 Slices of spicy chicken breast Click link up above for the recipe
- 1 cup roasted sweet potatoes and vegetables Click link up above for the recipe
- ½ cup cooked brown rice
- ¼ cup cooked black beans
- 1 tsp olive oil
- 1 cup kale chopped
- Pinch of crushed red pepper flakes
- Sea salt and freshly cracked pepper to taste
- Hot sauce if desired
Instructions
- Prepare the brown rice in a small saucepan, per instructions.
- Heat the olive oil in a large skillet over medium heat. Add the kale, crushed red pepper flakes, sea salt & freshly cracked pepper, to taste. Cook, stirring often, until wilted, about 3-4 minutes.
- Heat the drained & rinsed black beans until warm.
- Spoon the rice into a serving bowl along with some sliced chicken, roasted sweet potatoes & vegetables, black beans, and sautéed kale. Serve with your favorite hot sauce & enjoy.
Look delicious Pam!
What a healthy, filling and delicious meal!
That is a very healthy looking meal Pam
A very delicious and healthy rice bowl!
It looks like a terrific meal, Pam, but could I have mine on a plate so the foods don’t touch?
This meal sounds delicious 🙂
I love “bowl” meals, and this sounds so good with all the veggies!
I made this tonight. I used quinoa instead of brown rice. it turned out pretty bland. i ended up having to add peanut sauce and extra siracha.