| | | | | |

Spicy Zucchini and Squash Spears

Spicy Zucchini and Squash Spears

We haven’t had zucchini or squash lately, so I made this spicy zucchini and squash spears recipe as a side dish to pair with some Asian pork ribs and vegetable fried rice. This easy squash recipe took minutes to prepare, tasted delicious, and paired nicely with my Asian-inspired dinner. Simple recipes are my favorites!

Spicy Zucchini and Squash Spears

Ingredients:

  • 1 tbsp vegetable oil
  • Large pinch of crushed pepper flakes, more if desired
  • 1 zucchini, cut into small spears
  • 1 yellow squash, cut into small spears
  • Sea salt and freshly cracked pepper, to taste
  • 1 clove of garlic, minced

Spicy Zucchini and Squash Spears

How to Make Spicy Zucchini and Squash Spears

Heat the vegetable oil in a large skillet over medium heat.

Add the crushed pepper flakes to the oil and stir to combine.

Add the zucchini and squash spears to the hot skillet. Season with sea salt and freshly cracked pepper, to taste.

Cook, gently stirring occasionally, for 3-4 minutes.

Add the minced garlic, and cook, stirring constantly, for 1 minute.

Remove from the skillet onto a serving plate. Serve immediately. Enjoy.

Spicy Zucchini and Squash Spears

 

Spicy Zucchini and Squash Spears

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Sides
Cuisine: Asian
Servings: 4
Author: Pam - For the Love of Cooking

Equipment

Ingredients

  • 1 tbsp vegetable oil
  • Large pinch of crushed pepper flakes more if desired
  • 1 zucchini cut into small spears
  • 1 yellow squash cut into small spears
  • Sea salt and freshly cracked pepper to taste
  • 1 clove of garlic minced

Instructions

  • Heat the vegetable oil in a large skillet over medium heat.
  • Add the crushed pepper flakes to the oil and stir to combine.
  • Add the zucchini and squash spears to the hot skillet. Season with sea salt and freshly cracked pepper, to taste.
  • Cook, gently stirring occasionally, for 3-4 minutes.
  • Add the minced garlic, and cook, stirring constantly, for 1 minute.
  • Remove from the skillet onto a serving plate. Serve immediately. Enjoy.
DID YOU MAKE THIS RECIPE?Tag @4loveofcooking on instagram and hashtag it #4loveofcooking

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




12 Comments