Flank Steak Marinade

Flank Steak Marinade

It’s been quite awhile since we had a steak so I combined some ingredients we had on hand to make a marinade. I let the flank steak marinate for about 8 hours and it turned out really great! It had a delicious garlic/lemon flavor & the smell was fantastic while cooking. We all loved it.. it’s a keeper!

  • Flank steak (or any other steak)
  • 1/4 cup of soy sauce
  • 1/2 cup of olive oil
  • 1/2 of a lemon, juiced
  • 1 1/2 tbsp worcestershire sauce
  • 3 tbsp red wine vinegar
  • 4 cloves of garlic, minced
  • 1 tsp black pepper
  • 1/2 tsp dry mustard
  • 1 tbsp fresh parsley, chopped

Mix ingredients in a large ziploc bag, add flank steak (or other steak) and marinate for 6-8 hours (or overnight).

Grill, broil or pan fry steak to desired degree of doneness. Cook the remaining marinade in a pan until it boils for extra sauce.

Let the meat rest for at least 5 minutes before slicing against the grain into thin slices. Enjoy!

Click here for printable recipe – For the Love of Cooking.net


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  1. Hi, it’s me again πŸ˜€
    your marinade it’s wonderful. I used this to marinate a pair of pig’s cheeks, and it added a very good taste to them.
    I’ve published the recipe in my blog.
    Ps.1 – You have a lot of recipes that are tempting me πŸ˜€ πŸ˜‰
    P.s.2 – Sorr if there are some gramatical errors in the text… is easier to me to translate english to spanish than the opposite.

  2. I have my steak marinating right now! Can’t wait to try it later on tonight.

  3. Hello, this looks yummy. I bought all the ingredients today and am going to make it tomorrow. I am going to try to broil it. I’m not the best cook so I’m crossing my fingers. Can you please tell me about how long I should plan on it being in the oven and at what temperature. Thanks!

    1. Lyn,

      I would broil it for 5-6 minutes on each side for medium rare steak. Keep an eye on it though because a thinner flank steak will cook much more quickly than a thicker one.


  4. Your style of cooking is right up my alley and speaks to my heart! Thank you for all the lovely recipes!