Flank Steak Marinade

It’s been quite a while since we had a steak, so I combined some ingredients we had on hand to make this tasty flank steak marinade recipe. I let the flank steak marinate for about 8 hours before grilling it, and it turned out flavorful and delicious. This tasty steak marinade recipe pairs well with any cut of beef. I paired this flank steak with twice-baked potatoes, roasted tomatoes, and a simple salad.
Flank Steak Marinade
Ingredients:
- 1 lb flank steak (or any other cut of steak)
- ½ cup of olive oil
- ¼ cup of soy sauce
- ½ of a lemon, juiced
- 3 tbsp red wine vinegar
- 1½ tbsp Worcestershire sauce
- 1 tbsp fresh parsley, chopped
- 4 cloves of garlic, minced
- 1 tsp black pepper
- ½ tsp dried mustard
How to Make Flank Steak Marinade
Make the marinade by mixing the olive oil, soy sauce, lemon juice, red wine vinegar, Worcestershire sauce, parsley, garlic, black pepper, and dried mustard in a large Ziplock bag. Add flank steak and marinate for 6-8 hours (or overnight).
Remove the steak from the fridge 20 minutes before grilling.
Heat a grill pan over medium-high heat. Coat the grill pan with olive oil cooking spray.
Grill the steak for 4-5 minutes on each side for medium-rare, or until your desired degree of doneness.
Let the meat rest for at least 5 minutes before slicing the flank steak against the grain into thin slices.
Boil the remaining marinade in a small saucepan for 3-5 minutes, for extra sauce, if desired. Drizzle the sauce over the sliced steak.
Serve and enjoy.
Equipment
Ingredients
- 1 lb flank steak or any other cut of steak
- ½ cup of olive oil
- ¼ cup of soy sauce
- ½ of a lemon juiced
- 3 tbsp red wine vinegar
- 1½ tbsp Worcestershire sauce
- 1 tbsp fresh parsley chopped
- 4 cloves of garlic minced
- 1 tsp black pepper
- ½ tsp dried mustard
Instructions
- Make the marinade by mixing the olive oil, soy sauce, lemon juice, red wine vinegar, Worcestershire sauce, parsley, garlic, black pepper, and dried mustard in a large Ziplock bag. Add flank steak and marinate for 6-8 hours (or overnight).
- Remove the steak from the fridge 20 minutes before grilling.
- Heat a grill pan over medium-high heat. Coat the grill pan with olive oil cooking spray.
- Grill the steak for 4-5 minutes on each side for medium-rare, or until your desired degree of doneness.
- Let the meat rest for at least 5 minutes before slicing the flank steak against the grain into thin slices.
- Boil the remaining marinade in a small saucepan for 3-5 minutes, for extra sauce, if desired. Drizzle the sauce over the sliced steak.
- Serve and enjoy.



Hi, it’s me again 😀
your marinade it’s wonderful. I used this to marinate a pair of pig’s cheeks, and it added a very good taste to them.
I’ve published the recipe in my blog.
Ps.1 – You have a lot of recipes that are tempting me 😀 😉
P.s.2 – Sorr if there are some gramatical errors in the text… is easier to me to translate english to spanish than the opposite.
I have my steak marinating right now! Can’t wait to try it later on tonight.
Hello, this looks yummy. I bought all the ingredients today and am going to make it tomorrow. I am going to try to broil it. I’m not the best cook so I’m crossing my fingers. Can you please tell me about how long I should plan on it being in the oven and at what temperature. Thanks!
Lyn,
I would broil it for 5-6 minutes on each side for medium rare steak. Keep an eye on it though because a thinner flank steak will cook much more quickly than a thicker one.
Pam
Your style of cooking is right up my alley and speaks to my heart! Thank you for all the lovely recipes!